Movement & Wellness Studio in santos, lisbon.
MVMT Studio is a movement and wellness space in Lisbon bringing together different practices under one roof. We combine strength, mobility, coordination, recovery and more to support how your body moves in everyday life, not just in training.
Class Packs & Memberships
Whether you're dropping in or staying for the long run, our packs and memberships are built to move with you.
Our CLASSES
Our classes focus on building strength, mobility, control and awareness through structured yet adaptable movement practices.
You’ll explore different modalities, from functional training to dance and martial arts, designed to help improve how you move while keeping you engaged and present.
our recovery room
Recovery is part of the practice. Our recovery room gives you access to heat and cold exposure with our state of the art sauna and cold plunges, helping you regulate, reset and support your body between sessions. Use it after class, as a standalone moment to slow down, recover and recharge or join one of our social evenings.
Who We Are
MVMT Studio is a space to move, connect and explore. Small group classes, a welcoming environment and a shared curiosity for movement create a strong sense of community, without pressure or expectation.
We don’t focus on isolated performance or short-term intensity, we work across strength, mobility and awareness to build long-term physical capacity.